Onsite Wellness Programs are rapidly becoming a standard employee benefit, and WorkoutTemps is the best onsite fitness provider in the business. Our team of mobile fitness and wellness professionals delivers high-quality fitness, dance, and mindfulness classes to any office environment, no gym required. We consider ourselves the “Recess” in your workday!
WorkoutTemps is proudly an MWBE (Minority- & Woman-owned and operated enterprise), founded in 2010 by Nannette Vides.
Below are just some of the companies that use WorkoutTemps services:
About Our Founder
WorkoutTemps founder Nannette Vides began to dance from the time she began to walk. She loves everything from Ballet to Ballroom, Salsa to Samba. Nannette is a native of San Francisco, a fitness entrepreneur, a dancer, ZUMBA® instructor, and businesswoman. With 40 years of dance teaching experience, Nannette has heard many reasons from her students and friends as to why they could not attend fitness classes. The most common excuse was, “I’m too busy to take the time to stay fit.” So Nannette decided to provide mobile workouts to busy people at their workplace to help alleviate this common problem, and WorkoutTemps was born. Now, in addition to providing top of the line classes for businesses, Nannette prides herself on providing a fantastic work environment for fellow dance and fitness instructors, and nurturing the next generation of fitness professionals.
In the 1980s, company names known as Apple, Google, or Yahoo! did not exist. The advent of technology in the workplace in the 1990s changed everything. We enjoy information available at our finger tips - instantaneously. The boom of technology and the internet changed the way we conducted business as a society forever. And, now the manner in which way we take care of our personal health issues is available on-line to WorkoutTemps, provides fitness on demand, which means we bring the workout where and when you want us. Businesses/corporations large or small are benefitting employees by bringing the workout to the workplace is catching on.
Supplying dance or fitness instructors for employees (and the employer too!) contributes to a positive morale. A sense of camaraderie exists in the workplace. Everyone benefits from working out together as a team. When businesses/corporations establish a culture of health and wellbeing in unity - everybody benefits.
Some employers offer preventative healthcare by offering gym memberships as a company incentive. Gym attendance, however, is not for everyone because not everyone enjoys the gymnasium. With WorkoutTemps there is an accountability figure head. This is a WorkoutTemps instructor who cares about the progress of an individual, or class as a whole. He or she creates a powerful relationship that helps establish positive routines while creating a new lifestyle.
There are many benefits from using WorkoutTemps at your place of employment. All too often we are rushing from work, trying to beat traffic, or getting to our trains on time…but once we arrive home, there is more hurry, i.e., cooking dinner, cleaning house, helping the children…at times, this kind of schedule is rather daunting. Consequently, you only have so many hours at home, and working out can be difficult to schedule into a busy.
Participating in mindful sessions (think yoga or mindful meditation classes), or a cardio burning (think Samba or Salsa!) hour at work is extremely effective way to workout on a daily basis. WorkoutTemps offers over 50 different formats of exercise, and is ready to bring the workout to your workplace today!